/How Can I Protect My Tongue From Teeth?

How Can I Protect My Tongue From Teeth?

Keeping your tongue safe from teeth damage is important if you want to maintain good oral health and fresh breath. However, it can be difficult to find the right tongue guard that’s comfortable enough to wear all day and effective enough to protect you against damage. If you’re looking for the best tongue guards in 2018, these are our top picks, with their unique features and benefits so you can make an informed decision when choosing yours.

Different Types of Mouth Guards

There are many different types of mouth guards available for purchase to protect your teeth, tongue and lips. The best mouth guard for you will depend on how much protection you need from injury. For example, if a bruise is all that you need to avoid, then a soft guard can be worn by itself or with sports tape to help secure it in place. If you have braces and want added protection against tooth damage while playing contact sports, you might want to consider wearing a hard mouth guard with an attached neck brace. A wide variety of tongue guards are also available, including some that are transparent so that breathing is still possible during physical activity.

What Are The Benefits Of Using A Mouth Guard?

One of the most common side effects of a tongue guard is irritation to your tongue. This can occur when there is no break in between your teeth and your retainer, causing constant pressure on your tongue. Your teeth may also rub against it during exercise. Make sure to fit it to your teeth properly and to get any air bubbles out of your mouth so that you don’t experience any pain or discomfort from using a tongue guard. You should also be aware that you are much more likely to bruise when wearing a retainer; however, bruising can be lessened by not chewing gum or ice when wearing one. Some people also experience soreness in their jaw after starting use, but it will generally subside with time if you take care of it properly.

Common Side Effects

The most common side effects of a tongue guard are soreness, redness and excess saliva. These symptoms should lessen or go away within one week to 10 days. If they persist beyond that time, contact your dentist as soon as possible. More serious side effects include infections and altered speech patterns; if you experience any of these symptoms, seek medical attention immediately.

Here’s What To Look For In A Mouth Guard

To protect your teeth and soft tissue, be sure to get a mouth guard that’s made of either a plastic or a hard acrylic material. A softer material won’t offer as much protection, and you may not find it comfortable to wear. At least look for mouth guards that are labeled as breathable, which means they have tiny pores in them to allow moisture out so you don’t get all sweat-soaked inside. The best-quality mouth guards are custom-fitted by a dentist or athletic professional—in some cases, they’re even covered by health insurance! However, if cost is an issue (or you just want something quick and easy), there are still options on Amazon that can do the trick.

Where Can I Buy A Mouth Guard?

When it comes to purchasing a mouth guard for teeth grinding, it’s important to buy one that is custom-made and can actually protect your teeth. There are two ways you can get fitted for a mouth guard: through your dentist or through an over-the-counter kit. Either way, you’ll need to provide a few molds of your teeth. Your dentist will take them using some water-based putty; most kits use dental trays instead. No matter which type of product you choose, remember that you may have to wear a mouth guard during sleep for weeks in order to notice a difference in how your teeth feel.

What Is A Custom Made Mouth Guard?

Custom mouth guards are made using a heat-sensitive material that hardens when exposed to warm temperatures. When in your mouth, it will mold around your teeth and gums to create a customized fit for you. Once finished, these mouth guards will protect your teeth from damage caused by bite blocks braces, punches and elbows when participating in contact sports such as football or boxing. All custom mouth guards are two-part molds that must be worn over teeth and under your lip to provide protection during impact situations. As long as they remain in place during activity, you should not feel any discomfort while wearing them… Read More: How Do Mouth Guards Work? (Guide) In addition to protection against impact, custom mouth guards also prevent grinding of your teeth during sleep.

Tips And Advice On Getting The Right Fit

You don’t need a full mouth of dental veneers to correct your smile. In fact, for most people with minor cosmetic concerns, such as a discolored tooth or uneven spacing, dental bonding is a more practical and cost-effective choice. Also known as composite resin fillings, bonding can be used to treat multiple problems in one visit. If you want an immediate change that will last forever (or at least 20 years), call your dentist and set up an appointment. Here are some tips on how to protect your tongue from teeth!